<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0">
	<channel>
		<title>Anthony's Audio Journal</title>
		<itunes:subtitle>Anthony's Audio Journal</itunes:subtitle>
		<link>http://anthonysaudiojournal.mypodcast.com/</link>
		<description>Hiking and Backpacking podcast of Anthony's personal journals from hikes and backpack trips in and around the Southern California area and the Eastern Sierras.</description>
		<itunes:summary>Hiking and Backpacking podcast of Anthony's personal journals from hikes and backpack trips in and around the Southern California area and the Eastern Sierras.</itunes:summary>
		<language>en</language>
<itunes:keywords>Hiking, Backpacking, Sierras, trails, outdoors, mountains, climbing, gear, personal journals, dayhike</itunes:keywords>
      <itunes:author>Anthony Jones</itunes:author>
      <itunes:owner>
         <itunes:name>Anthony Jones</itunes:name>
     <itunes:email>vaj1111@yahoo.com</itunes:email>
      </itunes:owner>
<itunes:image href="http://www.mypodcast.com/image-74355.jpg"/>
<itunes:explicit>clean</itunes:explicit>
<itunes:category text="Sports &amp; Recreation">
<itunes:category text="Outdoor"/>
</itunes:category>
		<lastBuildDate>Fri, 15 Aug 2008 10:38:10 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>MyPodcast.com RSS generator v1.0</generator>
		<managingEditor>vaj1111@yahoo.com (Anthony Jones)</managingEditor>
		<webMaster>support@mypodcast.com (MyPodcast team)</webMaster>
		<item>
			<title>Perseid Meteor Shower Night Hike</title>
			<itunes:subtitle>This edition of Anthony's Audio Journal is about a night hike to the summit of Stonewall Peak to vie</itunes:subtitle>
			<description>This edition of Anthony's Audio Journal is about a night hike to the summit of Stonewall Peak to view the annual Perseid Meteor Showers.  Katie, Dave and I set up camp at Paso Pichacho Campground in Cuyamaca Rancho State Park in Eastern San Diego County before starting our hike to the peak.  Along the way we do a short evening hike to Lake Cuyamaca and talk about what to expect on the night hike.

This audio journal exposes our fears about hiking in the dark, the risk of mountain lion attacks and rattlesnake bites as well as being mutilated in our sleep by a psysho killer camped next to us.

At the end of the journal I read from a list of real mountain lion encounters in or near the state park and feature some music from the Darren james Band.

Cuyamaca Rancho State Park
&lt;a href=&quot;http://www.parks.ca.gov/?page_ID=667&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://www.parks.ca.gov/?page_ID=667&lt;/a&gt;

Mountain lion attacks in Cuyamaca Rancho State Park
&lt;a href=&quot;http://en.wikipedia.org/wiki/Cuyamaca_Rancho_State_Park&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://en.wikipedia.org/wiki/Cuyamaca_Rancho_State_Park&lt;/a&gt;

Perseid Meteor Showers 2008
&lt;a href=&quot;http://science.nasa.gov/headlines/y2008/22jul_perseiddawn.htm&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://science.nasa.gov/headlines/y2008/22jul_perseiddawn.htm&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-277792&quot;&gt;</description>
			<itunes:summary>This edition of Anthony's Audio Journal is about a night hike to the summit of Stonewall Peak to view the annual Perseid Meteor Showers.  Katie, Dave and I set up camp at Paso Pichacho Campground in Cuyamaca Rancho State Park in Eastern San Diego County before starting our hike to the peak.  Along the way we do a short evening hike to Lake Cuyamaca and talk about what to expect on the night hike.

This audio journal exposes our fears about hiking in the dark, the risk of mountain lion attacks and rattlesnake bites as well as being mutilated in our sleep by a psysho killer camped next to us.

At the end of the journal I read from a list of real mountain lion encounters in or near the state park and feature some music from the Darren james Band.

Cuyamaca Rancho State Park
http://www.parks.ca.gov/?page_ID=667

Mountain lion attacks in Cuyamaca Rancho State Park
http://en.wikipedia.org/wiki/Cuyamaca_Rancho_State_Park

Perseid Meteor Showers 2008
http://science.nasa.gov/headlines/y2008/22jul_perseiddawn.htm</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/08/Perseid_Meteor_Shower_Night_Hike-133320.html</guid>
			<pubDate>Fri, 15 Aug 2008 10:10:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080815_1010-277789.mp3" length="49088888" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-277792"/>
<itunes:keywords>Cuyamaca Rancho State Park, Hiking, Night, Meteors, Perseid, Mountain Lions, Rattlesnakes, camping</itunes:keywords>
<itunes:duration>51:09</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stonewall Peak Day Hike</title>
			<itunes:subtitle>This podcast is about a day hike to Stonewall Peak in Eastern San Diego California.  The short but s</itunes:subtitle>
			<description>This podcast is about a day hike to Stonewall Peak in Eastern San Diego California.  The short but scenic trail leads up to a granite peak with magnificent views across meadows and a lake and features one of the most interesting summit blocks I've ever seen.  I went on this summer hike with my daughter Katie and we climbed up to the top enjoying the scenic trail and hikers along the way.&lt;img src=&quot;http://www.mypodcast.com/image-267357&quot;&gt;</description>
			<itunes:summary>This podcast is about a day hike to Stonewall Peak in Eastern San Diego California.  The short but scenic trail leads up to a granite peak with magnificent views across meadows and a lake and features one of the most interesting summit blocks I've ever seen.  I went on this summer hike with my daughter Katie and we climbed up to the top enjoying the scenic trail and hikers along the way.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/07/Stonewall_Peak_Day_Hike-128236.html</guid>
			<pubDate>Sat, 26 Jul 2008 20:19:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080726_2019-267255.mp3" length="27842351" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-267357"/>
<itunes:keywords>hiking, day hike, stonewall peak, cuyamaca state park, san diego, summit, lightning</itunes:keywords>
<itunes:duration>29:01</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 24 Devil's Slide Trail to San Jacinto Peak</title>
			<itunes:subtitle>This episode is about a quick overnight backpack trip to the San Jacinto Wilderness of the San Berna</itunes:subtitle>
			<description>This episode is about a quick overnight backpack trip to the San Jacinto Wilderness of the San Bernardino Forest in Southern California.  We took this 2 day trip during one of the hotest weekends of the year, using the Devil's Slide Trail to get to the summit of San Jacinto Peak.  We hiked down the other side and spent the night at the Little Round Valley camp.  We continued back to the car using the Marion Mountain Trail and drove back to Idyllwild.

Along the way we ran into some friendly hikers as I share my experience of hiking in the back country and tell what it's like spending the night where Indian legends were born.&lt;img src=&quot;http://www.mypodcast.com/image-234990&quot;&gt;</description>
			<itunes:summary>This episode is about a quick overnight backpack trip to the San Jacinto Wilderness of the San Bernardino Forest in Southern California.  We took this 2 day trip during one of the hotest weekends of the year, using the Devil's Slide Trail to get to the summit of San Jacinto Peak.  We hiked down the other side and spent the night at the Little Round Valley camp.  We continued back to the car using the Marion Mountain Trail and drove back to Idyllwild.

Along the way we ran into some friendly hikers as I share my experience of hiking in the back country and tell what it's like spending the night where Indian legends were born.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/05/Episode_24_Devils_Slide_Trail_to_San_Jacinto_Peak-111879.html</guid>
			<pubDate>Sat, 24 May 2008 17:28:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080524_1728-234988.mp3" length="37839516" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-234990"/>
<itunes:keywords>backpacking, hiking, indian, san jacinto, devil's slide trail, idyllwild</itunes:keywords>
<itunes:duration>39:25</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 23 Vivian Creek Trail to Mt. San Gorgonio</title>
			<itunes:subtitle>This podcast is about a strenuous day hike to the summit of San Gorgonio Mountain using the Vivian C</itunes:subtitle>
			<description>This podcast is about a strenuous day hike to the summit of San Gorgonio Mountain using the Vivian Creek Trail in the San Gorgonio Wilderness.  In this episode Troy, Dave and I make the hike from the Vivian Creek Trailhead at 6100 feet to the top of the highest mountain in Southern California at 11,503 feet.  Along the way I describe the trail and take you along on one of the toughest day hikes in California.&lt;img src=&quot;http://www.mypodcast.com/image-230087&quot;&gt;</description>
			<itunes:summary>This podcast is about a strenuous day hike to the summit of San Gorgonio Mountain using the Vivian Creek Trail in the San Gorgonio Wilderness.  In this episode Troy, Dave and I make the hike from the Vivian Creek Trailhead at 6100 feet to the top of the highest mountain in Southern California at 11,503 feet.  Along the way I describe the trail and take you along on one of the toughest day hikes in California.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/05/Episode_23_Vivian_Creek_Trail_to_Mt_San_Gorgonio-109354.html</guid>
			<pubDate>Wed, 14 May 2008 23:25:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080514_2325-230085.mp3" length="20809769" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-230087"/>
<itunes:keywords>hiking, backpacking, san gorgonio mountain, san gorgonio wilderness, day hike, trail</itunes:keywords>
<itunes:duration>21:41</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 22 Cedar Springs Trail to the Pacific Crest Trail</title>
			<itunes:subtitle>This episode of Anthonys Audio Journal is about a day hike I took with my daughter and my two dogs, </itunes:subtitle>
			<description>This episode of Anthonys Audio Journal is about a day hike I took with my daughter and my two dogs, Cody the Golden Retriever, and Cheyenne, the Siberian Husky.  We hiked up the Cedar Springs Trail to the junction with the Pacific Crest Trail and hiked along the desert divide.  Along the way we hiked in snow, unusual for this location and elevation.  I give our thoughts and trail descriptions along the way and interview an interesting couple hiking up the trail.&lt;img src=&quot;http://www.mypodcast.com/image-181822&quot;&gt;</description>
			<itunes:summary>This episode of Anthonys Audio Journal is about a day hike I took with my daughter and my two dogs, Cody the Golden Retriever, and Cheyenne, the Siberian Husky.  We hiked up the Cedar Springs Trail to the junction with the Pacific Crest Trail and hiked along the desert divide.  Along the way we hiked in snow, unusual for this location and elevation.  I give our thoughts and trail descriptions along the way and interview an interesting couple hiking up the trail.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/02/Episode_22_Cedar_Springs_Trail_to_the_Pacific_Crest_Trail-84244.html</guid>
			<pubDate>Sat, 23 Feb 2008 11:47:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080223_1147-181820.mp3" length="30721459" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-181822"/>
<itunes:keywords>hiking, backpacking, Palm Springs, Pacific Crest Trail, Idyllwild, golden retriever, siberian husky, dogs</itunes:keywords>
<itunes:duration>32:01</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 21 Mt. Whitney Day Hike</title>
			<itunes:subtitle>This hour long podcast is about a day hike to the summit of Mt. Whitney.  We made the 22 mile roundt</itunes:subtitle>
			<description>This hour long podcast is about a day hike to the summit of Mt. Whitney.  We made the 22 mile roundtrip hike starting at 3:00 A.M. and hiked up the Mt. Whitney Trail.  This audio journal describes our training and motivation for attempting one of the most popular hiking trails in the country.  I also give trail descriptions and talk about people I met along the way.&lt;img src=&quot;http://www.mypodcast.com/image-176164&quot;&gt;</description>
			<itunes:summary>This hour long podcast is about a day hike to the summit of Mt. Whitney.  We made the 22 mile roundtrip hike starting at 3:00 A.M. and hiked up the Mt. Whitney Trail.  This audio journal describes our training and motivation for attempting one of the most popular hiking trails in the country.  I also give trail descriptions and talk about people I met along the way.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/02/Episode_21_Mt_Whitney_Day_Hike-81370.html</guid>
			<pubDate>Thu, 14 Feb 2008 09:37:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080214_0937-176162.mp3" length="53335977" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-176164"/>
<itunes:keywords>Mt. Whitney, Backpacking, Hiking, Lone Pine, Day Hike, Inyo National Forest, Mt. Muir, Dow Villa</itunes:keywords>
<itunes:duration>55:34</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 20 Big Pine Lakes Backpack Trip Part Two</title>
			<itunes:subtitle>This is the second part of the Big Pine Lakes Backpack Trip we took a few years back.  This edition </itunes:subtitle>
			<description>This is the second part of the Big Pine Lakes Backpack Trip we took a few years back.  This edition picks up at our camp between Lake #1 and Lake #2.  From here we head up to lake #3 and our camp with a view of Temple Crag.  I did a little fly fishing and ran into a pack of wild dogs before heading back out past the Lon Chaney Cabin and back down to the car.&lt;img src=&quot;http://www.mypodcast.com/image-169395&quot;&gt;</description>
			<itunes:summary>This is the second part of the Big Pine Lakes Backpack Trip we took a few years back.  This edition picks up at our camp between Lake #1 and Lake #2.  From here we head up to lake #3 and our camp with a view of Temple Crag.  I did a little fly fishing and ran into a pack of wild dogs before heading back out past the Lon Chaney Cabin and back down to the car.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/02/Episode_20_Big_Pine_Lakes_Backpack_Trip_Part_Two-78033.html</guid>
			<pubDate>Sun, 03 Feb 2008 19:09:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080203_1909-169393.mp3" length="24923948" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-169395"/>
<itunes:keywords>Hiking, backpacking, North Fork Big Pine Creek, Temple Crag, Flyfishing</itunes:keywords>
<itunes:duration>25:58</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 19 Big Pine Lakes Backpack Trip Part One</title>
			<itunes:subtitle>This podcast is part one of a backpack trip to the Big Pine Lakes region of the Eastern Sierras.  In</itunes:subtitle>
			<description>This podcast is part one of a backpack trip to the Big Pine Lakes region of the Eastern Sierras.  In this edition we hike up the North Fork of Big Pine Creek past the Lon Chaney cabin and spend a night between the first and second lakes.  Along the way, I have what I'm calling &quot;a little medical incident&quot; and meet some hikers heading up and coming down from the Palisades Glacier.&lt;img src=&quot;http://www.mypodcast.com/image-168753&quot;&gt;</description>
			<itunes:summary>This podcast is part one of a backpack trip to the Big Pine Lakes region of the Eastern Sierras.  In this edition we hike up the North Fork of Big Pine Creek past the Lon Chaney cabin and spend a night between the first and second lakes.  Along the way, I have what I'm calling &quot;a little medical incident&quot; and meet some hikers heading up and coming down from the Palisades Glacier.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/02/Episode_19_Big_Pine_Lakes_Backpack_Trip_Part_One-77706.html</guid>
			<pubDate>Sat, 02 Feb 2008 20:26:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080202_2026-168751.mp3" length="25461443" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-168753"/>
<itunes:keywords>hiking, backpacking, Big Pine Lakes, Temple Crag, North Fork Big Pine Creek, Day hike</itunes:keywords>
<itunes:duration>26:32</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>South Fork Trail to Dry Lake</title>
			<itunes:subtitle>This episode is about a winter day hike we did from the South Fork Trail to Dry Lake in the San Gorg</itunes:subtitle>
			<description>This episode is about a winter day hike we did from the South Fork Trail to Dry Lake in the San Gorgonio Wilderness.  With a winter storm approaching, we hiked toward the North side of San Gorgonio Mountain.  Using the South Fork Trail, we passed the headwaters of the Santa Ana River to reach our destination of Dry Lake, sitting near the base of San Gorgonio Mountain.  Along the way I give trail descriptions, our thoughts and sounds of hiking in the winter in the San Gorgonio Wilderness.  I also talk to a group of young hikers and skiers who braved the night in the high altitude.&lt;img src=&quot;http://www.mypodcast.com/image-163149&quot;&gt;</description>
			<itunes:summary>This episode is about a winter day hike we did from the South Fork Trail to Dry Lake in the San Gorgonio Wilderness.  With a winter storm approaching, we hiked toward the North side of San Gorgonio Mountain.  Using the South Fork Trail, we passed the headwaters of the Santa Ana River to reach our destination of Dry Lake, sitting near the base of San Gorgonio Mountain.  Along the way I give trail descriptions, our thoughts and sounds of hiking in the winter in the San Gorgonio Wilderness.  I also talk to a group of young hikers and skiers who braved the night in the high altitude.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/01/South_Fork_Trail_to_Dry_Lake-75379.html</guid>
			<pubDate>Sat, 26 Jan 2008 12:56:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080126_1256-163147.mp3" length="25182664" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-163149"/>
<itunes:keywords>HIking, Backpacking, San Gorgonio Mountain, South Fork Trail, Dry Lake, San Gorgonio Wilderness, Snow</itunes:keywords>
<itunes:duration>26:14</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 17 Nepali Coast Day Hike</title>
			<itunes:subtitle>This special edition of Anthonys Audio Journal is about a day hike I did along the Nepali Coast of K</itunes:subtitle>
			<description>This special edition of Anthonys Audio Journal is about a day hike I did along the Nepali Coast of Kauai in the Hawaiian Islands.  

I snuck away from my family vacationing in Poipu and drove to Kokee State Park where I combined three hiking trails into a semi-loop hike.  I explored the famous knife edge ridglines and viewed the lush valleys of the Nepali Coast famous in movies such as Jurassic Park, Six Days and Seven Nights and Mighty Joe Young.  

I open the show with some beautiful Hawaiian music,&quot; ALoha Oe&quot; from Barney Isaacs and Billy Hew Len from the cd &quot;Steel Guitar Magic Hawaiian Style&quot;.  Please visit the Mountain Apple Company to hear more island music.

&lt;a href=&quot;http://mountainapplecompany.com/&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://mountainapplecompany.com/&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-157450&quot;&gt;</description>
			<itunes:summary>This special edition of Anthonys Audio Journal is about a day hike I did along the Nepali Coast of Kauai in the Hawaiian Islands.  

I snuck away from my family vacationing in Poipu and drove to Kokee State Park where I combined three hiking trails into a semi-loop hike.  I explored the famous knife edge ridglines and viewed the lush valleys of the Nepali Coast famous in movies such as Jurassic Park, Six Days and Seven Nights and Mighty Joe Young.  

I open the show with some beautiful Hawaiian music,&quot; ALoha Oe&quot; from Barney Isaacs and Billy Hew Len from the cd &quot;Steel Guitar Magic Hawaiian Style&quot;.  Please visit the Mountain Apple Company to hear more island music.

http://mountainapplecompany.com/</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2008/01/Episode_17_Nepali_Coast_Day_Hike-72495.html</guid>
			<pubDate>Tue, 15 Jan 2008 22:12:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20080115_2212-157448.mp3" length="13981776" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-157450"/>
<itunes:keywords>hiking, backpacking, Nepali Coast, Hawaii, Kauai, day hike, podcast</itunes:keywords>
<itunes:duration>14:34</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 16 Hoover Wilderness Backpack Trip</title>
			<itunes:subtitle>This is a podcast of the first backpack trip I took to the Hoover Wilderness.  In this episode I tel</itunes:subtitle>
			<description>This is a podcast of the first backpack trip I took to the Hoover Wilderness.  In this episode I tell everyone how I became interested in backpacking and what vintage gear I used.  I also tell about the unusual people I met on the trail, my bear encounter of an unusually close kind and my solo journey up and under a slab of ice.&lt;img src=&quot;http://www.mypodcast.com/image-144080&quot;&gt;</description>
			<itunes:summary>This is a podcast of the first backpack trip I took to the Hoover Wilderness.  In this episode I tell everyone how I became interested in backpacking and what vintage gear I used.  I also tell about the unusual people I met on the trail, my bear encounter of an unusually close kind and my solo journey up and under a slab of ice.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/12/Episode_16_Hoover_Wilderness_Backpack_Trip-65826.html</guid>
			<pubDate>Mon, 17 Dec 2007 20:28:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071217_2028-144078.mp3" length="25529988" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-144080"/>
<itunes:keywords>Backpacking, Hiking, Hoover Wilderness, Bear, Crown Lake, Barney Lake</itunes:keywords>
<itunes:duration>26:36</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 15 Kearsarge Pass Backpack Trip Part Two</title>
			<itunes:subtitle>This edition is part two of the backpack trip we did to the Kearsarge Pass and Pinnacles.  In part t</itunes:subtitle>
			<description>This edition is part two of the backpack trip we did to the Kearsarge Pass and Pinnacles.  In part two we do an evening hike around the lake and visit with Volunteer Ranger John.&lt;img src=&quot;http://www.mypodcast.com/image-138521&quot;&gt;</description>
			<itunes:summary>This edition is part two of the backpack trip we did to the Kearsarge Pass and Pinnacles.  In part two we do an evening hike around the lake and visit with Volunteer Ranger John.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/12/Episode_15_Kearsarge_Pass_Backpack_Trip_Part_Two-63055.html</guid>
			<pubDate>Fri, 07 Dec 2007 17:24:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071207_1724-138519.mp3" length="28453195" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-138521"/>
<itunes:keywords>Backpacking, kearsarge pass, Hiking, Camping, Sierras, Tent, Pinnacles</itunes:keywords>
<itunes:duration>29:39</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 14 Kearsarge Pass Backpack Trip part one</title>
			<itunes:subtitle>This episode is about a 3 day backpack trip up and over the Kearsarge Pass into Kings Canyon Nationa</itunes:subtitle>
			<description>This episode is about a 3 day backpack trip up and over the Kearsarge Pass into Kings Canyon National Park.  We started at the Onion Valley Trailhead and hiked past Flower and Gilbert Lakes before reaching the Kearsarge Pass.  We set up camp at the Kearsarge Lakes before we met up with an unusual pack train operator and a friendly volunteer park ranger.&lt;img src=&quot;http://www.mypodcast.com/image-133121&quot;&gt;</description>
			<itunes:summary>This episode is about a 3 day backpack trip up and over the Kearsarge Pass into Kings Canyon National Park.  We started at the Onion Valley Trailhead and hiked past Flower and Gilbert Lakes before reaching the Kearsarge Pass.  We set up camp at the Kearsarge Lakes before we met up with an unusual pack train operator and a friendly volunteer park ranger.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Episode_14_Kearsarge_Pass_Backpack_Trip_part_one-60272.html</guid>
			<pubDate>Tue, 27 Nov 2007 22:18:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071127_2218-133101.mp3" length="26534762" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-133121"/>
<itunes:keywords>Hiking, Backpacking, Kearsarge Pass, Onion Valley, Pinnacles, Kings Canyon, Bear</itunes:keywords>
<itunes:duration>27:39</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 13 Mt. San Jacinto Winter Day Hike Disaster</title>
			<itunes:subtitle>This episode is about a winter day hike to the San Jacinto Wilderness in Southern California.  Our s</itunes:subtitle>
			<description>This episode is about a winter day hike to the San Jacinto Wilderness in Southern California.  Our snowshoe trip started after a brief ride up the Palm Springs Tram and concluded with one hiker sustaining an injury and assisting with the evacuation of another.&lt;img src=&quot;http://www.mypodcast.com/image-126387&quot;&gt;</description>
			<itunes:summary>This episode is about a winter day hike to the San Jacinto Wilderness in Southern California.  Our snowshoe trip started after a brief ride up the Palm Springs Tram and concluded with one hiker sustaining an injury and assisting with the evacuation of another.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Episode_13_Mt_San_Jacinto_Winter_Day_Hike_Disaster-57053.html</guid>
			<pubDate>Wed, 14 Nov 2007 22:53:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071114_2253-126385.mp3" length="33135174" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-126387"/>
<itunes:keywords>hiking, backpacking, snowshoeing, winter mountaineering, san jacinto, palm springs tram</itunes:keywords>
<itunes:duration>34:31</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Bridge to Nowhere Day Hike</title>
			<itunes:subtitle>This episode is about a day hike to the Bridge to Nowhere located up the East Fork of the San Gabrie</itunes:subtitle>
			<description>This episode is about a day hike to the Bridge to Nowhere located up the East Fork of the San Gabriel River in the Angeles National Forest.  This large concrete bridge spans the river in the middle of nowhere and makes for an interesting hike.&lt;img src=&quot;http://www.mypodcast.com/image-125202&quot;&gt;</description>
			<itunes:summary>This episode is about a day hike to the Bridge to Nowhere located up the East Fork of the San Gabriel River in the Angeles National Forest.  This large concrete bridge spans the river in the middle of nowhere and makes for an interesting hike.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Bridge_to_Nowhere_Day_Hike-56447.html</guid>
			<pubDate>Mon, 12 Nov 2007 18:20:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071112_1820-125200.mp3" length="19450772" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-125202"/>
<itunes:keywords>hiking, backpacking, angeles national forest, bridge, san gabriel river, mountains</itunes:keywords>
<itunes:duration>20:16</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Ansel Adams Wilderness Backpack Trip Part Three</title>
			<itunes:subtitle>This episode is the final part of a three day backpack trip to the Thousand Island Lake region of th</itunes:subtitle>
			<description>This episode is the final part of a three day backpack trip to the Thousand Island Lake region of the Ansel Adams Wilderness.  Day three we awoke to a spectacular sunrise over Thousand Island Lake and hiked back to Agnew Meadows using the High Trail.&lt;img src=&quot;http://www.mypodcast.com/image-124726&quot;&gt;</description>
			<itunes:summary>This episode is the final part of a three day backpack trip to the Thousand Island Lake region of the Ansel Adams Wilderness.  Day three we awoke to a spectacular sunrise over Thousand Island Lake and hiked back to Agnew Meadows using the High Trail.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Ansel_Adams_Wilderness_Backpack_Trip_Part_Three-56185.html</guid>
			<pubDate>Mon, 12 Nov 2007 00:08:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071112_0008-124724.mp3" length="15745146" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-124726"/>
<itunes:keywords>backpacking, hiking, Ansel Adams, High Trail, Mammoth, Agnew Lake</itunes:keywords>
<itunes:duration>16:25</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Ansel Adams Backpack Trip Part Two</title>
			<itunes:subtitle>Part two of the three day backpack trip into the Ansel Adams Wilderness. This episode starts at Ediz</itunes:subtitle>
			<description>Part two of the three day backpack trip into the Ansel Adams Wilderness. This episode starts at Ediza Lake and takes us up the John Muir Trail past Garnet Lake to Thousand Island Lake where we spent the night.&lt;img src=&quot;http://www.mypodcast.com/image-124712&quot;&gt;</description>
			<itunes:summary>Part two of the three day backpack trip into the Ansel Adams Wilderness. This episode starts at Ediza Lake and takes us up the John Muir Trail past Garnet Lake to Thousand Island Lake where we spent the night.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Ansel_Adams_Backpack_Trip_Part_Two-56178.html</guid>
			<pubDate>Sun, 11 Nov 2007 23:59:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071111_2359-124710.mp3" length="20946648" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-124712"/>
<itunes:keywords>Backpacking, hiking, thosand island lake, john muir trail, mammoth lakes</itunes:keywords>
<itunes:duration>21:50</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Ansel Adams Wilderness Backpack Trip part one</title>
			<itunes:subtitle>Part one of a three part podcast of a backpack trip to the Ansel Adams Wilderness of the High Sierra</itunes:subtitle>
			<description>Part one of a three part podcast of a backpack trip to the Ansel Adams Wilderness of the High Sierras.  Beginning with a short hike to the Devil's Postpile then finishing with day one of a three day backpack trip up the Shadow Creek Drainage to the Minarets.&lt;img src=&quot;http://www.mypodcast.com/image-124701&quot;&gt;</description>
			<itunes:summary>Part one of a three part podcast of a backpack trip to the Ansel Adams Wilderness of the High Sierras.  Beginning with a short hike to the Devil's Postpile then finishing with day one of a three day backpack trip up the Shadow Creek Drainage to the Minarets.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Ansel_Adams_Wilderness_Backpack_Trip_part_one-56173.html</guid>
			<pubDate>Sun, 11 Nov 2007 23:44:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071111_2344-124699.mp3" length="21567735" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-124701"/>
<itunes:keywords>backpacking, hiking, ansel adams wilderness, high sierras, devil's postpile, minarets, thousand island lake, </itunes:keywords>
<itunes:duration>22:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 9 Chocolate Lakes Bishop Pass Backpack Trip</title>
			<itunes:subtitle>Podcast of a three day backpack trip to the Chocolate Lakes of the Eastern Sierras.  We hiked up the</itunes:subtitle>
			<description>Podcast of a three day backpack trip to the Chocolate Lakes of the Eastern Sierras.  We hiked up the Bishop Pass trail after staying at the Sabrina Campground to acclimate.&lt;img src=&quot;http://www.mypodcast.com/image-112379&quot;&gt;</description>
			<itunes:summary>Podcast of a three day backpack trip to the Chocolate Lakes of the Eastern Sierras.  We hiked up the Bishop Pass trail after staying at the Sabrina Campground to acclimate.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/10/Episode_9_Chocolate_Lakes_Bishop_Pass_Backpack_Trip-50018.html</guid>
			<pubDate>Wed, 17 Oct 2007 22:20:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071017_2220-112366.mp3" length="39786994" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-112379"/>
<itunes:keywords>Hiking, Backpacking, Mountaineering, Sierras, Bishop Pass</itunes:keywords>
<itunes:duration>41:27</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 8 Mt. Baldy Sierra Club Ski Hut Trail</title>
			<itunes:subtitle>Podcast of a winter overnight trip up the Sierra Club Si Hut Trail to Mt. Baldy.  Our trip included </itunes:subtitle>
			<description>Podcast of a winter overnight trip up the Sierra Club Si Hut Trail to Mt. Baldy.  Our trip included a winter storm and an unexpected peak into the Sierra Club's historical ski hut.&lt;img src=&quot;http://www.mypodcast.com/image-112383&quot;&gt;</description>
			<itunes:summary>Podcast of a winter overnight trip up the Sierra Club Si Hut Trail to Mt. Baldy.  Our trip included a winter storm and an unexpected peak into the Sierra Club's historical ski hut.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/10/Episode_8_Mt_Baldy_Sierra_Club_Ski_Hut_Trail-39765.html</guid>
			<pubDate>Wed, 17 Oct 2007 22:24:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071017_2224-79006.mp3" length="19992030" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-112383"/>
<itunes:keywords>Hiking, Backpacking, Sierra Club, Ski Hut, Mountaineering, Mt. Baldy, Angeles National Forest</itunes:keywords>
<itunes:duration>27:46</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 7 Sitton Peak Day Hike</title>
			<itunes:subtitle>Podcast of a day hike into the Cleveland National Forest.  This hike features a dayhike with my Sibe</itunes:subtitle>
			<description>Podcast of a day hike into the Cleveland National Forest.  This hike features a dayhike with my Siberian Husky and friend to the top of Sitton Peak in Riverside County California.&lt;img src=&quot;http://www.mypodcast.com/image-133111&quot;&gt;</description>
			<itunes:summary>Podcast of a day hike into the Cleveland National Forest.  This hike features a dayhike with my Siberian Husky and friend to the top of Sitton Peak in Riverside County California.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/11/Episode_7_Sitton_Peak_Day_Hike-39411.html</guid>
			<pubDate>Tue, 27 Nov 2007 21:57:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20071127_2157-78113.mp3" length="9647508" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-133111"/>
<itunes:keywords>Hiking, Backpacking, Cleveland National Forest, Mountain Lion, SIberian Husky</itunes:keywords>
<itunes:duration>13:24</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 6 Anza Borrego's Goat Canyon Trestle</title>
			<itunes:subtitle>Podcast of a dayhike to remote Goat Canyon Trestle.  Located just outside Anza Borrego State Park th</itunes:subtitle>
			<description>Podcast of a dayhike to remote Goat Canyon Trestle.  Located just outside Anza Borrego State Park the Goat Canyon Trestle is one of the highest and longest curved wooden train trestles in the world. This cross country hike brought us to the hidden trestle spanning Carrizo Gorge and was one of our most rewarding hikes.&lt;img src=&quot;http://www.mypodcast.com/image-74842&quot;&gt;</description>
			<itunes:summary>Podcast of a dayhike to remote Goat Canyon Trestle.  Located just outside Anza Borrego State Park the Goat Canyon Trestle is one of the highest and longest curved wooden train trestles in the world. This cross country hike brought us to the hidden trestle spanning Carrizo Gorge and was one of our most rewarding hikes.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Episode_6_Anza_Borregos_Goat_Canyon_Trestle-38141.html</guid>
			<pubDate>Fri, 31 Aug 2007 00:12:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070831_0012-74840.mp3" length="14921035" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-74842"/>
<itunes:keywords>hiking, backpacking, trestle, Anza Borrego, Train, San Diego, </itunes:keywords>
<itunes:duration>20:44</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 5 San Jacinto's Tahquitz Peak winter dayhike</title>
			<itunes:subtitle>Podcast of a winter's dayhike to San Jacinto's Tahquitz Peak, the highest fire lookout tower in the </itunes:subtitle>
			<description>Podcast of a winter's dayhike to San Jacinto's Tahquitz Peak, the highest fire lookout tower in the San Bernardino National Forest.  This hike was completed in January&lt;img src=&quot;http://www.mypodcast.com/image-74835&quot;&gt;</description>
			<itunes:summary>Podcast of a winter's dayhike to San Jacinto's Tahquitz Peak, the highest fire lookout tower in the San Bernardino National Forest.  This hike was completed in January</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Episode_5_San_Jacintos_Tahquitz_Peak_winter_dayhike-37966.html</guid>
			<pubDate>Fri, 31 Aug 2007 00:06:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070831_0006-74382.mp3" length="12970002" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-74835"/>
<itunes:keywords>Hiking, Backpacking, mountaineering, Tahquitz Peak, San Jacinto, fire lookout</itunes:keywords>
<itunes:duration>18:01</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 4 Anza Borrego's Split Mountain and the WIndcaves</title>
			<itunes:subtitle>Podcast of a dayhike into Anza Borrego's Split Mountain region and dayhiking to the Windcaves</itunes:subtitle>
			<description>Podcast of a dayhike into Anza Borrego's Split Mountain region and dayhiking to the Windcaves</description>
			<itunes:summary>Podcast of a dayhike into Anza Borrego's Split Mountain region and dayhiking to the Windcaves</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Episode_4_Anza_Borregos_Split_Mountain_and_the_WIndcaves-37964.html</guid>
			<pubDate>Thu, 30 Aug 2007 00:10:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070830_0010-74376.mp3" length="3558711" type="audio/mpeg"/>
<itunes:keywords>hiking, backpacking, windcaves, Anza Borrego, dayhike</itunes:keywords>
<itunes:duration>04:57</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 3 Anza Borrego's Slot Canyon</title>
			<itunes:subtitle>Podcast of a winter dayhike into Anza Borrego Desert State Park and our trip through the slot canyon</itunes:subtitle>
			<description>Podcast of a winter dayhike into Anza Borrego Desert State Park and our trip through the slot canyon.&lt;img src=&quot;http://www.mypodcast.com/image-74374&quot;&gt;</description>
			<itunes:summary>Podcast of a winter dayhike into Anza Borrego Desert State Park and our trip through the slot canyon.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Episode_3_Anza_Borregos_Slot_Canyon-37963.html</guid>
			<pubDate>Thu, 30 Aug 2007 00:05:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070830_0005-74372.mp3" length="5170570" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-74374"/>
<itunes:keywords>Anza Borrego, Desert, Slot Canyon, Dayhike, backpacking</itunes:keywords>
<itunes:duration>07:11</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Episode 2 Anza Borrego State Park's Borrego Palm Canyon</title>
			<itunes:subtitle>Podcast of a winter dayhike to Anza Borrego's Borrego Palm Canyon, an oasis within a remote canyon i</itunes:subtitle>
			<description>Podcast of a winter dayhike to Anza Borrego's Borrego Palm Canyon, an oasis within a remote canyon in the desert of Southern California.&lt;img src=&quot;http://www.mypodcast.com/image-74371&quot;&gt;</description>
			<itunes:summary>Podcast of a winter dayhike to Anza Borrego's Borrego Palm Canyon, an oasis within a remote canyon in the desert of Southern California.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Episode_2_Anza_Borrego_State_Parks_Borrego_Palm_Canyon-37962.html</guid>
			<pubDate>Wed, 29 Aug 2007 23:57:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070829_2357-74369.mp3" length="6878665" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-74371"/>
<itunes:keywords>Anza Borrego, Borrego Palm Canyon, Desert, Oasis</itunes:keywords>
<itunes:duration>09:34</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Anthony's Audio Journal Introduction Episode 1</title>
			<itunes:subtitle>Introductory podcast for Anthony's Audio Journal, a hiking and backpacking podcast for Southern Cali</itunes:subtitle>
			<description>Introductory podcast for Anthony's Audio Journal, a hiking and backpacking podcast for Southern California. In future episodes you'll hear my audio journals from past hikes and backpack trips I've taken in the Southern California area and the Eastern Sierra's.&lt;img src=&quot;http://www.mypodcast.com/image-74358&quot;&gt;</description>
			<itunes:summary>Introductory podcast for Anthony's Audio Journal, a hiking and backpacking podcast for Southern California. In future episodes you'll hear my audio journals from past hikes and backpack trips I've taken in the Southern California area and the Eastern Sierra's.</itunes:summary>
          <itunes:author>Anthony Jones</itunes:author>
			<guid isPermaLink="true">http://anthonysaudiojournal.mypodcast.com/2007/08/Anthonys_Audio_Journal_Introduction_Episode_1-37960.html</guid>
			<pubDate>Wed, 29 Aug 2007 21:27:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/anthonysaudiojournal_20070829_2127-74356.mp3" length="328722" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-74358"/>
<itunes:keywords>backpacking, hiking, dayhiking, trails, wilderness, national forest, Eastern Sierra, mountaineering, climbing, </itunes:keywords>
<itunes:duration>00:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
	</channel>
</rss>
